Frequently Asked Questions

---

People that self harm or injure themselves as a coping mechanism to deal with the stress of everyday life. If you want to get better, identify with someone like you and learn to replace old ideas with new ones to cope, please come join us. 

We are not here to diagnose, treat or fix. We are strictly here for support and connection. 

What we do at SHRG is focus on the solution of recovery. What you do or  when you did it last isn't the focus of our meetings. By taking away the importance of "when" we last harmed ourselves or "what" we specifically did, it takes away the ability to hide behind our actions and make the conversation about OURSELVES. We are then able to talk about our feelings right now; not live in the past or future.  This is where our strength is. 

Send us an email at: selfharmrecoverygroup@gmail.com

Attend our weekly SHRG Zoom meetings on Zoom:

Wednesdays 8-9pm PST

Room opens 30 minutes prior to 8 pm PST meeting if you want to hang out and chat.

Saturdays 10-11am PST 

Meeting ID: 744 4387 8046

Passcode: Somuchlove

Direct Zoom link

Contact: 

SUICIDE & CRISIS LIFELINE (dial) 988

or

go to: 988lifeline.org 

If you are in an immediate crisis, call 911 or go to your nearest emergency room.